Yes, you can wear Mila Skin nipple covers while you exercise. Our soft-touch nipple covers are designed to provide coverage and protection for the nipples while offering a discreet and comfortable fit. Mila Skin nipple covers are made of lightweight and flexible medical grade material that adhere securely to the skin, without hurting the nipple, making them suitable for various activities, including exercise. The Mila Skin nipple covers are waterproof as well! 

No. We do not recommend applying any oily substance, creams or lotions before wearing Mila Skin nipple covers. The oils from the creams may cause the nipple covers to shift. If you choose to apply skincare products before wearing the nipple covers, we recommend allowing at least 20 minutes for the cream or oil to be fully absorbed into your skin 

Mila Skin nipple covers are generally reusable for approximately 30-40 uses, but proper care is essential to maintain their longevity. Here are some tips to keep them in good condition:

  • Avoid Lotions and Oils: stay away from applying lotions, perfumes, oils, or other products to the area. These substances can interfere with the adhesive's effectiveness, causing it to lose its grip.
  • Clean Skin: Before reapplying the Mila Skin reusable nipple covers, ensure that the application area is clean and free from any residues. Wash the skin thoroughly with soap and water to remove any oils or dirt.
  • Dry Skin: Wear the Mila Skin nipple covers with clean and dry skin. 

Yes. Mila Skin nipple covers are waterproof. They can be worn under swimsuits or summer dresses. You will feel more comfortable wearing your swimsuit, especially if you need extra coverage to hide your nipple when getting wet. 

We offer a $3.00 flat rate for all domestic purchases within the United States to cover the order handling. Feel free to shop to your heart's content, as there's no extras if your purchase is small or big.

We also offer Free 2nd Day Air, for orders above $300, excluding Po.Boxes. 

Yes. You will receive a confirmation email when your package has been shipped as well as your tracking number.

Please note that in some cases, the different items in your order may be shipped separately. If in one of these cases you do not get your tracking number, send us an email to

For flat rate orders, You can expect your products to arrive at your doorstep within the typical delivery window of 4-9 days, after placing your MILA SKIN order. Should you find that your order hasn't reached you after 10 days, please don't hesitate to reach out to us by sending a message to:, and we can follow up with carrier. 

For 2nd Day orders, You can expect your products 72 hours after you placed your order. If you don’t receive your order within this time frame, please send is an email to, and we can follow up with carrier. 

If you can’t track down your order, please contact our support team at and we’ll find out a solution for you.

Quality and your happiness is very important for us. Please contact us at and let us know what happened. We will find a solution that works for you.

Per our policy, we do not accept opened items returns at this time. However, if your package is unopened, we offer a full refund equivalent to the value of the product. We don’t refund any shipping charges. 

Don't hesitate to get in touch with us anytime by sending an email to or by visiting our "Contact Us" page and completing the provided form. We're here to assist you and we appreciate your feedback.